4 MUST DO Golf Mobility Exercises

4 MUST DO Golf Mobility Exercises - What if you could improve your golf game every single day? Mobility is one of the easiest ways that YOU CAN do just that!

Mobility is one of the foundational elements of your golf game. In order to have the most efficient and effective golf swing, you need to have adequate mobility in the right areas. This video will go over all of them!

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Video Outline
0:00 - MUST Do Golf Mobility Exercises
0:20 - Hip Mobility
1:34 - Back Mobility
2:57 - Ankle Mobility!?!
4:08 - Shoulder Mobility

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The mission of Pure Drive Physio & Performance is simple. To help golfers play their best golf & live their best life through movement and fitness.

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**Disclaimer**: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please reach out to me or the appropriate healthcare professional.

#golfmobilityexercises #golfmobility #golf