Power Walk March Cardio | High Energy 155 BPM | 24 Minutes | You Got This! | Challenge Yourself

Описание к видео Power Walk March Cardio | High Energy 155 BPM | 24 Minutes | You Got This! | Challenge Yourself

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Good Morning Power Walk March Cardio is a high energy exercise work out done at 155 BPM, which means 155 steps per minute. You won't just be walking and marching in place but also some fun, safe and effective cardio moves. This work short at 24 minutes will keep your heart rate up, burn fat, help you lose weight, wake up your body and clear out your mind for the new day.

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#aerobics

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