DocTalk - Episode 5: Weak Pelvic Floor?

The DocTalk series, where we discuss current events in the industry and what they might mean for you. From news articles, research studies, pop culture, and everything in between, we’re going to break it all down and sift through the noise with the help of our expert, Dr. Janet Choi, Progyny’s Chief Medical Officer.

You may be wondering, “What’s all the fuss about pelvic floor?” This often-overlooked area of health is finally getting the attention it deserves. Once considered a niche concern, it’s now breaking into mainstream discussions. Here’s why it matters – it's a fundamental part of well-being for women of all ages and stages.

Today, Dr. Choi breaks down everything you need to know about weak pelvic floor, from causes and symptoms to fun and exciting ways that women are managing symptoms and restrengthening this group of muscles.

Experts:
Dr. Janet Choi, Chief Medical Officer, Progyny
Lissa Kline, LCSW, Progyny

For more information, visit Progyny’s Education page. This show does not constitute medical advice.
Be sure to follow us on Instagram, @progynyinc, and subscribe to our YouTube channel for more resources.


Resources:
CNN: You need to focus on your pelvic health. A doctor explains why:
https://www.cnn.com/2024/08/07/health...

Parents: 8 Symptoms of a Weak Pelvic Floor:
https://www.parents.com/8-signs-of-a-...

Self: 7 Symptoms of a Tight Pelvic Floor, From Painful Sex to Constipation
https://www.self.com/story/tight-pelv...

Journal of Physical Therapy Science: Effect of belly dancing on urinary incontinence-related muscles and vaginal pressure in middle-aged women:
https://www.ncbi.nlm.nih.gov/pmc/arti...

NIH: Roughly One Quarter of U.S. Women Affected by Pelvic Floor Disorders:
https://www.nih.gov/news-events/news-....