How Bhramari Pranayama Increases Nitric Oxide Naturally | 15x More Nasal Nitric Oxide Brahmari

How Bhramari Pranayama Increases Nitric Oxide Naturally | 15x More Nasal Nitric Oxide Brahmari

Humming increases the production of nitric oxide.

Nitric oxide is a gas molecule which has become a crucial molecule in biophysics. It is a key biological messenger playing an essential role in various biological processes at the cellular level. Nitric oxide is an endothelium-derived relaxing factor and is biosynthesized endogenously from the semi-essential amino acid, L-arginine, molecular oxygen, and various nitric oxide synthase enzymes [7]. Nitric oxide is anti-inflammatory and contributes to nonspecific host defence against bacterial, viral, fungal, and parasitic infections, hence taking care of infection in the body. Nitric oxide improves the lung's ventilation-perfusion ratio and the relaxation of bronchial tree smooth muscles; thus, oxygen uptake is increased and relieves bronchial asthma.


Dr. Anil Garg, a Hair Transplant Surgeon in India, will explain how Bhramari Pranayama increases nitric oxide naturally. Watch this full video to learn more.

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