Скачать или смотреть Why You're Not Losing Weight Top Fat Loss Mistakes

Why You're Not Losing Weight Top Fat Loss Mistakes

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Описание к видео Why You're Not Losing Weight Top Fat Loss Mistakes

#weightloss #howtoloseweight #weightlossmistakes

Hey Guys! Today's video focuses on the common reasons why people trying hard to lose weight, often don't.

Losing weight can be difficult, so I've compiled some "pro tips" that helped my clients with weight loss.

If you need personalized help, feel free to feel out the form and I will get back to you ASAP https://rerqfiku3ya.typeform.com/to/B...

Chapters breakdown

0:00 Introduction
0:42 Calories
2:33 Measuring tools
3:34 Exercise
5:11 Low calorie diet
6:35 Carbohydrates

ABOUT ME: I am a Registered Associate Nutritionist and a Certified Personal Trainer based in New Zealand.

DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Vera has used all reasonable care in compiling the information but makes no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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