How To Jump Higher - 1 Unique Exercise - The Slowmo Jumping Drill - Tapp Brothers

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How To Jump Higher - 1 Unique Exercise - The Slowmo Jumping Drill - Tapp Brothers

In this video How to Jump Higher video, Jonathan share's one of our favorite jump training exercises and drills.

The Slowmo jump trianing. This particular drill focuses on developing your technique, muscle coordination, and nervous system for your jump.

This is a low impact, low stress jumping drill, so you can perform this vertical jump and stride jump exercise daily to increase your jump.

You will also find your balance and control will greatly increase along with the height with your jump by training these exercises.

Train safe,

Thomas

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   • How To Jump Higher - 1 Unique Exercis...