It’s going to be OKAY. How to Stop Worrying Today.

Learn how you can be happier and break free from worry with tips from Dale Carnegie's book, "How to Stop Worrying And Start Living"! You'll hear how to conquer worry and live fully in this insightful summary and review video.

This information is helpful in managing chronic illnesses, such as Fibromyalgia, Long Covid, Chronic Fatigue, or when dealing with other life issues such as financial set backs, job losses, or other trials.

You can find the book through my Amazon link:
How to Stop Worrying and Start Living by Dale Carnegie
https://amzn.to/4dabF8k

00:00 Introduction
01:38 How challenges can help us
03:24 How to Stop Worrying and Start Living by Dale Carnegie
03:51 The 8 words that can transform your life
07:10 How to change our responses
12:57 Day-tight Compartments

*Link is an affiliate link, which means that if you buy the book via my link, I'll get a tiny referral fee. It's an easy way to support my channel. Thanks!

#stopworrying #stressmanagement