What I Eat in a Week | simple, nourishing & non-restrictive

Описание к видео What I Eat in a Week | simple, nourishing & non-restrictive

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These are some yummy recipes I made this past weekend. They are kind of random but super nourishing and diverse dishes. The buffalo cauliflower tacos and macro bowls were my favorite! Experimenting with new recipes and flavor profiles is something that helps me romanticize the moment, learn more about my body, and have fun eating well. Some Q's....
Should I keep making more of these or give them a break?
Are there any eating related topics you'd like me to explore?
What other videos would you like to see?!!

Thank you for being,
just as you are

xx Toto

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Green goddess dressing:
1/2 cup tahini
3 Tbsp Apple cider vinegar
2 Tbsp tamari
Handful of parsley
Juice of one lemon
1/4 cup of water or as needed for thickness

Orange cauliflower chicken recipe: https://highcarbhannah.co/recipes/ora...

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- TIMESTAMPS -
0:00-0:35 intro
0:35-2:15 morning routine
2:15-5:32 Friday morning protein pancakes
5:32-7:34 glazed Brussels & sandwich
7:34-9:22 sweet & sour cauli bowl
9:22-10:15 Saturday breakfast smoothie
10:15-11:20 mental health and creating space
11:20-12:50 snacking board
12:50-13:43 stir fry bowl
13:43-16:48 Buffalo cauliflower tacos
16:48-17:38 Sunday morning routine
17:38-19:43 breakfast macro bowl
19:43-20:49 Sunday lunch & dinner

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