bellicon® introduction workout «First bounce»

Описание к видео bellicon® introduction workout «First bounce»

Take the time to get to know the bouncing motion of your bellicon® and to get the feeling for your mat. With the program «First bounce» you will get a professional introduction of the basic training and the positioning of your body on the bellicon®.

With this specific introduction you will easily learn a variety of exercises and achieve an effective training. Suitable for all ages.

www.bellicon.co.uk

For questions: [email protected]

Ingrid trains on a bellicon® Classic 112cm in this video.

Комментарии

Информация по комментариям в разработке