10 Ways To Conquer Codependence

In today's video, I will break down the 10 steps the two codependent personalities need to take to heal from their codependence.

Codependence is principally about I am an adult on the outside but inside I am still a child and I am still living according to the survival adaptations I had to develop as a result of less than nurturing parenting. Therefore, I react from that past and I project those adaptations and fears into the present, past, and future.

Recovery from that is learning to be adult, moderate, mature and differentiating the present feeling and circumstances from the past and not bring that past into the present.

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👋 WHO AM I:
Hi, I'm Kenny. I'm an Emotional Mastery Coach, Podcaster, and Author. I founded The Greatness Movement (https://www.thegreatnessuniversity.com/) to help people achieve emotional mastery and become the greatest version of themselves.

🤯 MY MISSION
The science is now overwhelming. Every relational, economic, political, and social problem originates from unhealed childhood emotional pain.

Currently, our society looks for solutions to these social maladies in every other possibility but the actual source of the problem. Making things more difficult is that our unhealed emotional pain is also responsible for avoiding the source of the problem. That is why these maladies have continued for generations.

As a society, we are all stuck in the Worst Day Cycle.

Therefore, the mission of The Greatness Movement is to conquer that long avoided frontier. To do that, we need new knowledge that can be developed into a skill and ultimately refined into a tool to heal that pain and stop the generational transference of The Worst Day Cycle. In short, we need emotional mastery.