31. Basic Backward Edges Exercise (for Control)

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The Philadelphia Summer International Competition is here, so today dancers were on rink 4. This is the Basic Backward Edges Exercise. It is a great figure skating exercise for figure skaters and ice dancers who are looking to improve their edge control. Useful videos:

Exercises for Strength, Agility, and Flexibility:    • Плейлист  

Exercises for Control:    • 23. Basic Forward Edge Exercise (for ...  

Skating Essentials:    • Skating Essentials: Stroking, Edges, ...  

The rink is IceWorks Ice Arena, rink 4.

The music is stock music from Pond 5. The first is called "Wonder" by Seanbrattan, the second is called "Rivers" by Marcozanneone.