Improve Your Hockey Stride with these 5 Ankle Exercises

Want to take your game to the next level?! Get RELENTLESS with your training. Find your hockey-specific training program at: http://RelentlessHockey.com/programs

IN THIS VIDEO:
If you want to improve your hockey stride, you need to optimize your movement mechanics. In this video, Coach Kyle looks at ankle mobility and it's importance for hockey players as well as the exact exercises you can use to improve your ankle mobility and ultimately YOUR STRIDE!

GET VALUE FROM THIS VIDEO? STAY CONNECTED WITH US!
We're consistently putting out the best Strength & Conditioning content to help Hockey Players take their game to the next level. If you enjoyed this video, you'll love what we're putting out here:

Instagram:
  / relentlesshockey.ca  
Facebook:
  / relentlesshockey  
Training Articles:
http://RelentlessHockey.com/articles

#HockeyTraining
#RelentlessHockey
#AnkleMobility