Скачать или смотреть Ep:85 Weight loss recipes, Quick and Easy CAULIFLOWER STEAK WITH YOGURT 🥗!!

Ingredients
• 1 medium head of cauliflower, trimmed and cut into “steaks”
Marinade
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp red chili powder
• ½ tsp salt
• 1 tsp dried parsley (or 1 tbsp finely chopped fresh parsley)
• Juice of ½ lemon
• 2–3 tbsp water or plain curd/yogurt
• Serving Base (choose one to boost protein)
• 3 tbsp high-protein yogurt
• or 3 tbsp paneer hummus
• or 3 tbsp tofu hummus
• For Sautéing
• 1 tsp oil (olive oil, ghee, oil, etc.)
• Add-Ins & Garnish
• ½ cup cherry tomatoes, halved
• A handful of fresh basil leaves
• Pinch (or to taste) red chili flakes
Optional Crunch & Color
• 1 tbsp white sesame seeds
• 1 tbsp black sesame seeds
• 2 tbsp roasted peanuts, roughly chopped
• 2–3 tbsp pomegranate arils

These last four are entirely optional#tzatziki #weightlosssalad #cucumbersalad
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