Preparing Your Mind for an Ultramarathon, with Dr Josie Perry

Completing an ultra is more than just a physical challenge – it's a mental one, too. From staying motivated throughout your training to managing fatigue on race day, your mind can be the difference between success and failure. So how do you make sure it’s primed and ready?

Joining us for this webinar is Dr Josie Perry, Chartered Sport and Exercise Psychologist and author of ‘The Ten Pillars of Success: Secret Strategies of High Achievers’.

Check out Dr Josie's website here: https://performanceinmind.co.uk/

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