Anterior pelvic tilt | 5 exercises to fix | postural correction | Biglee Tamil

Anterior pelvic tilt is a common postural issue these days especially among kids and adults who sit and work in the wrong postuer and have less activity.
Let me teach you 5 simple exercises that can be performed at home to help you correct this postural issue and improve your overall performance as a human being and at the gym.

#pelvictilt #posturalcorrection #correctiveexercise

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