Скачать или смотреть High Guard vs Low Guard: Which is BEST?

The Arena's Boxing Coach Joe Vargas breaks down the guard debate! First test: High guard fighter tries blocking body shot - too slow bringing elbow down. Second test: Low guard fighter blocks head hook easily - better visibility and reaction time. Coach's take: Low guard wins for reaction speed and vision. But this is just one perspective in boxing - what works for you? 🥊

This boxing training demonstration highlights different boxing techniques and defensive strategies used by professional fighters. Whether you're into boxing workouts, learning boxing fundamentals, or studying advanced boxing drills, understanding guard positions is crucial for effective boxing defense. Many boxing gyms teach high guard as standard, but this coach's boxing tips show an alternative approach.

#boxing #boxingtraining #boxingtechnique #boxeo #boxeomexicano #boxeoprofesional

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