BEST BOOKS FOR TRIATHLETES AND RUNNERS | Performance Advice + Inspiration For Athletes

Описание к видео BEST BOOKS FOR TRIATHLETES AND RUNNERS | Performance Advice + Inspiration For Athletes

These 5 books are must reads if you are a runner, triathlete, duathlete or interested in inspirational reading related to fitness. These 5 books are the ones I read that convinced me to sign up for my first triathlon (the first book in my list) and the rest have provided training tips, motivation, and science to help us understand the world of endurance sports. Whether you are just getting started in running or triathlon, need a little extra motivation or want to unlock peak performance insights, this list is required reading!

- Courtney

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Check out my Amazon storefront 🙌👇 to browse the health and fitness stuff I use and love!

https://www.amazon.com/shop/smithcour...

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