Sports Psychology Books for Runners: 3 of the Best

Описание к видео Sports Psychology Books for Runners: 3 of the Best

These book will help develop your mental skills so you can run faster!

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Sports psychology books for runners must be practical, relatable, and specific to the needs of endurance athletes. These are 3 of our favorites - from a classic but irreverent sports psychology book to a narrative and a real focus on performance, these psychology books will help you improve your running.

Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.

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