Скачать или смотреть MEAL PREP with me! My Meal Prep Process for a Week of High Protein, Healthy Meal Ideas & Inspiration

Meal Prep Containers Link: https://amzn.to/3qKiCde

🍽️On the menu this week:

BREAKFAST 🍳
~protein pear & cardamom sheetpan pancakes
~baked eggs & chicken sausages

LUNCH 🥗
~grilled rosemary chicken
~grilled peppers
~served with kale salad & balsamic dressing

DINNER 🥘
~grilled pork tenderloin
~roasted butternut squash & green beans

📚📝Get Started with my Meal Prep E-Book: https://www.lovelybylisa.com/shop/p/t...

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This video for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately.
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