5 Deadlift Mistakes YOU Are Making... (How To Fix Them)

Описание к видео 5 Deadlift Mistakes YOU Are Making... (How To Fix Them)

Looking to improve your deadlift? Then don't make these mistakes!

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TIMESTAMPS:

00:00 - Intro.

2:10 - Have a stable base.

3:16 -Conventional v Sumo.

5:59 - Grip?

8:15 - Programming considerations.

9:49 - 7 key assistant exercises.

14:27 - Should you use a belt?

16:13 - Outro/conclusion.

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#Deadlifts #Powerlifting #HybridAthlete

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