6 Effective Ways to Handle Stress | Bookmark ft. RJ Ananthi | The Book Show

In this fast paced day, we get stressed too easily. We will never know how to handle it. This video is based on the popular article which suggest us the effective ways to handle stress. These six ways will help us deal stress, effectively. Watch the full video to know more.

#stress #rjananthi #bookshow #mentalhealth

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Link to the article:
https://ideas.ted.com/emotionally-exh...

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HOST

RJ ANANTHI

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Mail: [email protected]

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Camera

Bric o Brack- https://instagram.com/bricabrac.creat...

Edit

Bhuvanesh - https://instagram.com/bhuvanm_?utm_me...

Title Animation

Yogesh B – https://instagram.com/just_now_creati...

Producer

Reghu Ram - https://instagram.com/reghuram_r?utm_...

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