Shin Splints Treatment in Hindi | पैर में दर्द | Leg pain after Running

Hello exeryone, Is video me Shin Splints pain yaani running karne ke baad pairon ke dard ke bare me bataya gya hai.
Isme iske causes, traetment or self care measures ke bare me bataya gya hai or sath hi stress fracture ke baare me discuss kia gya hai.

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#shinpainhindi #legpainafterrunning