Скачать или смотреть Australian Championships 2019 -- Cauchi vs Ang vs Zinghini

Found this video useful? Consider buying me a coffee: https://tinyurl.com/y59axw3d

Video correction: Christophe's opening squat was 212kg/468lb, not 210kg/463lb

Competed at the Australian Championships with Powerlifting Australia.

Weighed in 76.85kg/169lb

Squat - 3/3 making 253kg/558lb for a 3kg competition PB

Bench - 3/3 making 134kg/295lb for 1.5kg competition PB

Deadlift - 3/3 making 286kg/630lb on my third attempt, 2kg below my PB but all that was needed ftw.

Total was 673kg.

I came 1st in a hotly contested 77kg class. The podium consisted of
1. JP Cauchi 673kg
2. Christophe Ang 673kg
3. Joey Zinghini 667kg

This is my 2nd National Title, my last one being in 2015. Very happy to have taken this one.

A huge thanks to Will Berkman, my coach, for everything he's done for me in the last six months and beyond.

To all the volunteers (refs, spotters/loaders, pack up and set up crew, tech table etc) that contributed their time and skills so that this day could run -- thank you.

Thanks again Billie for taking care of me all weekend and for filming my lifts, everyone from The Strength Fortress for ongoing support and all my friends, family and supporters for their kind messages over the days leading up to and following this event. It's all very much appreciated.

Thanks Simone and Lizzie for collecting the meet footage.

Lots of work to do moving forward.

Online Coaching -- [email protected]