John Paul Cauchi

Using
Using "The Chip" | Advanced Coaching Strategy
IPF WORLD CHAMPS DAY 7 RECAP | 84kg+ and 120+kg
IPF WORLD CHAMPS DAY 7 RECAP | 84kg+ and 120+kg
IPF WORLD CHAMPS DAY 6 RECAP | 84kg, 105kg and 120kg
IPF WORLD CHAMPS DAY 6 RECAP | 84kg, 105kg and 120kg
IPF WORLD CHAMPS DAY 5 RECAP | 76kg and 93kg
IPF WORLD CHAMPS DAY 5 RECAP | 76kg and 93kg
IPF WORLD CHAMPS DAY 4 RECAP | 69kg and 83kg
IPF WORLD CHAMPS DAY 4 RECAP | 69kg and 83kg
IPF WORLD CHAMPS DAY 3 RECAP | 63kg and 74kg
IPF WORLD CHAMPS DAY 3 RECAP | 63kg and 74kg
IPF WORLD CHAMPS DAY 2 RECAP | 57kg and 66kg
IPF WORLD CHAMPS DAY 2 RECAP | 57kg and 66kg
IPF WORLD CHAMPS DAY 1 RECAP | 59kg, 47kg and 52kg
IPF WORLD CHAMPS DAY 1 RECAP | 59kg, 47kg and 52kg
A Client Lowlight
A Client Lowlight
How to get the best out of your Paused Squat, Bench and Deadlift
How to get the best out of your Paused Squat, Bench and Deadlift
How Survivorship Bias Impedes Our Judgement of Coaches and Programs
How Survivorship Bias Impedes Our Judgement of Coaches and Programs
5 TIPS - How Being Mentally Engaged Can Lead To Better Training [INTERMEDIATE/ADVANCED]
5 TIPS - How Being Mentally Engaged Can Lead To Better Training [INTERMEDIATE/ADVANCED]
What REALLY matters for Powerlifting Progress? [BEGINNER - INTERMEDIATE]
What REALLY matters for Powerlifting Progress? [BEGINNER - INTERMEDIATE]
ProRaw 12
ProRaw 12
The Art of Going Off Program
The Art of Going Off Program
10 Things All Juniors Need To Hear
10 Things All Juniors Need To Hear
How To Choose An Online Powerlifting Coach
How To Choose An Online Powerlifting Coach
How to Build a Deadlift Platform | DIY Platform
How to Build a Deadlift Platform | DIY Platform
How to Warm Up Before a Powerlifting Training Session
How to Warm Up Before a Powerlifting Training Session
How to Walk Out Your Squats Efficiently
How to Walk Out Your Squats Efficiently
How to Create Consistency to Build Powerlifting Technique
How to Create Consistency to Build Powerlifting Technique
How to Self Lift-Off the Bench Press
How to Self Lift-Off the Bench Press
Deadlift Bar Path | The Most Important Measure of Good Technique
Deadlift Bar Path | The Most Important Measure of Good Technique
Asia Pacific Open 2019 - Shanghai
Asia Pacific Open 2019 - Shanghai
Learn to Control Your Pelvis to a Bigger and Safer Squat
Learn to Control Your Pelvis to a Bigger and Safer Squat
Bench Press: Pressing with Vertical Bar Path
Bench Press: Pressing with Vertical Bar Path
Australian Championships 2019 -- Cauchi vs Ang vs Zinghini
Australian Championships 2019 -- Cauchi vs Ang vs Zinghini
The Glute Ham Raise
The Glute Ham Raise
Pulling The Slack Out Of The Bar - A Thorough TUTORIAL
Pulling The Slack Out Of The Bar - A Thorough TUTORIAL