Скачать или смотреть Reviewing the Mayhem Athlete Programs

If there was one person on the planet Earth to complete a review of the Mayhem Athlete program, it's me.

I was one of the first to purchase "What's Rich Doing" back in 2015.

Many of you watching this video will not even have accessed the Wodify portal where the program used to be housed.

This is my first "program review" and I hope for it to be the first of many!

Please let me know whats good OR bad.

Also, please chime in with your personal experiences with the program?

Do you like it? Do you not like certain things?

Lets start spreading knowledge about the programs in the community!!

-Coach Andy

0:00 Intro
0:37 My History With Mayhem Athlete
3:14 The Mayhem Athlete Offerings
4:50 The Mayhem Athlete Method
6:41 Slight pat on the Back to Myself
7:53 The Most Important Aspect of a Fitness Program
9:10 The Mayhem Athlete Team is Unstoppable (No, I am not Talking about the atletes)
11:16 The History and Progression of Mayhem Athlete
15:57 Mayjem Athlete in the Present (SugarWod Era)
16:21 Connection Between the Tracks and the Importance of that
18:30 Mayhem Compete
20:15 Mayhem 60
20:39 Mayhem 30
21:15 Mayhem Aerobic Capacity
21:23 Mayhem Bodybuilding
22:05 Mayhem Burgener Strength
22:56 Mayhem Masters
22:44 Mayhem Scaled
22:53 Mayhem Teens
25:06 What's Rich Doing
25:31 Recap (Watch this if you want the 3:00 Version lol)
26:53 Mayhem Athlete "Hiller Score"