Morning Vinyasa Flow - Intermediate Yoga | Emily Rowell Yoga

Описание к видео Morning Vinyasa Flow - Intermediate Yoga | Emily Rowell Yoga

Join me on Stamford Meadows for a dynamic vinyasa flow. This is suited to yogis who have some experience, although you don't need to be super duper strong or bendy to give it a try :)

Remember to listen to your body and take breaks whenever you like!

Find me online:
  / emilyrowellyoga  

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