How to Recover From a Lifetime of Self-Suppression

Описание к видео How to Recover From a Lifetime of Self-Suppression

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Tyrannical parents have this terrible way of invalidating you as a kid, and then leaving you unable to validate yourself long after you’re grown up and away from them. Some people become angry and tyrannical themselves, while others suppress all that. You may have come to believe that if you're "nice" and "helpful" enough, people will love and accept you. Instead, you lose touch with who you really are. In this video I respond to a letter from a man who has walked on eggshells all his life, and is ready to get real.

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