What is Ashtanga Yoga? What is the Mysore Practice?

Описание к видео What is Ashtanga Yoga? What is the Mysore Practice?

An extended excerpt from the Ashtanga Yoga Vancouver documentary: A Practice of Devotion. Level 2 Authorized teachers Fiona Stang and Greg Nardi explain and describe what is Ashtanga Yoga and what makes Mysore practice unique and specialized.

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