लकवा मरीज़ो को होगा इन 6 फलो से फायदा | Paralysis patient diet plans | paralysis | Dr puru dhawan

लकवा मरीज़ो को होगा इन 6 फलो से फायदा | Paralysis patient diet plans | paralysis | Dr puru dhawan


Fruits are high in flavonoids and antioxidants, making them one of the best diets for stroke rehabilitation. Flavonoids aid in the reduction of inflammation and ischemia damage following a stroke. Aside from that, they are high in fiber, which aids in keeping the stomach clean and has numerous other advantages.
In this exclusive video, Dr. Puru Dhawan discusses different fruits that Paralysis patients must consume in order to receive all the required nutrients and other components to get better.
Make sure you get the necessary daily doses of vitamin C and vitamin D. Vitamin C can be obtained through dietary supplements or from whole foods such as citrus fruits, red and yellow bell peppers, strawberries, guava, broccoli, cantaloupe, kale, kiwi, papaya, and tomatoes. And now, the fruits discussed in the video are:
Papaya
Coconut Water
Banana
Avocado
Almonds and Walnuts (Dry Fruits)
We hope the details added in this video helps you in the recovery journey and get better in the long run.

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