Over 60 Bodybuilding Workout | Dumbbells To Build Muscle

Описание к видео Over 60 Bodybuilding Workout | Dumbbells To Build Muscle

Muscle Building after 40 or even 50 can be a challenge. Today I visit with John Hansen who is a coach for Pro Physique to discuss the process of building and keeping muscle after he has turned 60.

For a free coaching Consultation please go to
www.prophysique.com/sign-up

As a man over 60 there are some things we can do to ensure we look and feel our best.

We can't do the things we did as young men, we must adapt and adjust. The good news is the body will respond!

Muscle building after 50 and muscle building after 60!

How to build muscle after 60.

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