The Perfect Healthy Pumpkin Pancake Recipe | High protein, high fiber, nutrient-dense, antioxidants

Hello friends welcome back to "Food is Medicine, so Let's Get Cooking!"

Today, I'm sharing one of my favorite and most requested recipes. As a doctor who loves to cook, I take pride in providing y'all with delicious recipes that will also benefit your body, and this recipe does just that. Loaded with antioxidants, fiber, vitamins, minerals, protein, and without refined sugar, you'll be wondering how something so healthy can taste so good. And that there is exactly my goal!

Here's the deets:

Pumpkin Protein Pancakes
Dry
1/2 cup buckwheat flour
1/2 cup whole wheat flour
1 tsp baking soda
2 scoop vanilla protein powder
1 scoop collagen
3/4 tsp pumpkin pie spice
3/4 tsp cinnamon

Wet
1/2 cup (~7.5oz) can pumpkin
2 eggs
1/2 cup applesauce
1 cup soymilk
1 tsp vanilla
2 tbsp coconut oil
2 tbsp honey

I hope you love them as much as we do in my household!! We love food that tastes as good as it is for us!!!

Sending love, joy, and health,
Hannah