Скачать или смотреть Internal Style Concepts (69): Coccyx in Xing Yi

This video introduces an advanced Xing Yi practice: Coccyx, a very important aspect of internal martial power generation.

Topics covered in today’s video include:
00:00 Introduction
01:05 Dao De Jing Commentary and Xiu Dao - Tian Di
08:18 Main Topic Introduction
08:54 Coccyx in Ancient Documents
13:48 Coccyx in Martial Art Practice
19:35 Coccyx Practice in Xing Yi
25:52 Principles of Coccyx Practice in Xing Yi
30:48 Misperception
33:23 Demonstration
34:05 Takeaways

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Check out my videos introducing the internal styles:
Tai Chi Overview:    • Tai Chi Overview  
Ba Gua Overview:    • Ba Gua Overview  
Xing Yi Overview:    • Xing Yi Overview  
Xiu Dao (Daoist Meditation) Overview:    • Xiu Dao (Daoist Meditation) Series  
Internal Style Lecture Series:    • Internal Style of Practice Lecture Series  

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