Our world has more problems by the minute! How can we cope? Leeds Buddhist Monk shares his thoughts

Living in this world is getting harder by the minute! Is there a solution?...

Sitting outside Leeds Art Gallery in Leeds City Centre, Buddhist Monk Gen Dornying shares with us a solution to cope with these building problems so that we can remain peaceful and strong whatever happens. What's more, It's not hard to do and anyone can do it, how wonderful!

If you want to know more, Kadamapa Meditation Centre (behind the Corn Exchange) offers daily free meditations as well as a full program of classes and courses for all levels of meditator. If you're wondering where to start, we recommend our popular Tuesday night class.

You don't need to wear any special clothing and there's no need to book or bring anything. You can attend any week that suits you and EVERYONE is welcome. MeditationinLeeds.org

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