Q&A Session: Our 290 Pound Weight Loss Journey (Whole Food, Plant-Based Diet)

It’s time for another Q&A! This time we picked some of the most common questions we get asked about our whole food, plant-based weight loss journey. We started at 800 pounds combined and so far we have lost 290+ pounds to date. Read our blog post for more info: http://bit.ly/KrockDietQA

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LINKS MENTIONED IN THE VIDEO:

How We Got Started On Our WFPB Weight Loss Journey - http://bit.ly/KrockPotatoes
How We Lost 270 Pounds - http://bit.ly/KrockWeightLoss
One Year Weigh-In - http://bit.ly/KrockWeighIn
Q&A: Ten Personal Questions With The Krocks - http://bit.ly/KrockPersonalQA
Q&A: Two Week Potato Diet - http://bit.ly/KrockPotatoQA
What We Eat In A Day For Weight Loss - http://bit.ly/KrockWhatWeEat
Mary’s Mini YouTube Playlist - http://bit.ly/KrockMini
Recipe: Four Super Simple Breakfast Ideas - http://bit.ly/KrockBreakfast
Our Weekly Salad Prep Guide - http://bit.ly/KrockSalad
Recipe: Super Smoky Hummus - http://bit.ly/KrockHummus

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HAVE A QUESTION?

If you have a question you want us to answer in a future Q&A video, please use #question on your comment below.

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Follow our Journey:
WEBSITE – http://krocksinthekitchen.com
FACEBOOK –   / krocksinthekitchen  
INSTAGRAM –   / krocksinthekitchen  
PINTEREST –   / krocksinthekitchen  
TWITTER –   / krockskitchen  

NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)