The Last Straw: Why We Finally Decided To Lose Weight (Whole Food Plant Based Diet)

If you are new here - welcome! We are the Krocks, a couple who started out at 800 pounds combined in June 2018. We switched to a whole food plant-based diet, and over the past 15 months, together we have lost nearly 300 pounds.

People ask us a lot about the "last straw" that made us decide to start our weight loss journey (well, Brian likes to call it our weight loss adventure 😊). In today's video, we discuss what inspired us to finally start losing weight.

Check out the blog post for more: http://bit.ly/KrockLastStraw

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OTHER LINKS YOU MIGHT ENJOY:
Jordan Taylor "Waking up at 5am" Video -    • Waking up at 5AM is changing my life  
How We Got Started On Our WFPB Weight Loss Journey - http://bit.ly/KrockPotatoes
How We Lost 270 Pounds - http://bit.ly/KrockWeightLoss
Q&A: Ten Personal Questions With The Krocks - http://bit.ly/KrockPersonalQA
Q&A: Our 290 Pound Weight Loss Journey - http://bit.ly/KrockDietQA
What We Eat In A Day For Weight Loss - http://bit.ly/KrockWhatWeEat

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Follow our Journey:

WEBSITE – http://krocksinthekitchen.com
FACEBOOK –   / krocksinthekitchen  
INSTAGRAM –   / krocksinthekitchen  
PINTEREST –   / krocksinthekitchen  
TWITTER –   / krockskitchen  

NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)