Jane Fonda's ULTIMATE Workouts | Tonic

Описание к видео Jane Fonda's ULTIMATE Workouts | Tonic

Jane Fonda is back! And we've got a three hour marathon of back to back workouts led by the woman herself. As usual, they include stretching, strength training, and cardio movements, whilst focusing on flexibility, toning, and low-impact movements, with options for beginners and modifications to suit different intensities.

00:00 - Jane Fonda Easy Going Workout
54:41 - Jane Fonda Lean Routine
01:55:36 - Jane Fonda's Lower Body Solution

Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress-free life.

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From: Jane Fonda Easy Going Workout, Jane Fonda Lean Routine and Jane Fonda's Lower Body Solution.

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