Скачать или смотреть Doctor Reacts to Most Asked Reddit FAT LOSS Questions

In this video I've answered the most asked Reddit questions on how to lose fat fast, how to burn belly fat, and what diets are useful for losing weight fast. Watch this video till the end to figure out which tips is helful for you.

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Timestamps
0:00 - Opening thoughts
0:34 - Why doesn't a calorie deficit diet working for me?
2:00 - I plateaued for 3 months; what should I do?
3:38 - Keto vs. Low-Fat Diet
4:25 - How fast will my body change?
4:59 - How to stop mindless eating?
5:50 - Does muscle burn calories?
6:55 - Can I lose belly fat first?
7:25 - Intermittent fasting vs small meals
7:53 - Can I eat junk food and lose weight?
8:22 - Why I'm hungry all the time?
8:57 - Cardio vs Weight training
9:45 - Closing thoughts

#weightloss #bellyfat