“TYSON SQUATS” IMPROVE YOUR POWER AND EXPLOSIVENESS BY DOING THIS BODYWEIGHT SQUAT VARIATION

“TYSON SQUATS”
IMPROVE YOUR POWER AND EXPLOSIVENESS BY DOING THIS BODYWEIGHT SQUAT VARIATION made famous by boxing great Mike Tyson.
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In this video you’ll learn the proper technique behind one of the most efficient Bodyweight exercises in regards to producing power.
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FEEL FREE TO MESSAGE US FOR ANY QUESTIONS!!!
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You don’t have to be a boxer to reap the health benefits of drilling the heavy bag. Over the last 3 years the heavy bag has been an integral element within my personal health and wellness as well as my one on one coaching business. I DON’T TEACH FIGHTERS. I’M NOT A FIGHTER. Good, I’m glad we cleared that up. What I am though is a coach that is relied upon from many different people to assist them with their health and well being goals. I post a ton of videos of myself hitting the heavy bag. I have many reasons for doing so none of which is to showcase my striking skills as I’m still at the infancy stages of learning. What I do value and teach is the open mindedness of fitness and strength training. I hate treadmills but I value the importance of cardiovascular health so I teach boxing fundamentals for those who are similar to myself.
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I get a ton of messages from people who inquire about specific technique principles regarding the heavy bag. This video covers the basic fundamentals of boxing movement 101. ALWAYS REMEMBER, Throw a left punch, move left. Throw a right punch, move right.
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