CrossFit Programming Overview Week 51 | GVCF

Описание к видео CrossFit Programming Overview Week 51 | GVCF

M: Metcon + TGU
T: Metcon Only
W: Hang Power Clean + Metcon
R: Metcon Only
F: 1,000lb Challenge + Holiday Party
S: Partner Metcon

This Friday is the 1,000lb challenge and Holiday Party, be there!

Good Healthy Meals
https://docs.google.com/document/d/1q...

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