Скачать или смотреть GAP vs. GAIN: The #1 Mindset Shift That Changed My Sobriety

Are you stuck in the GAP — grieving, avoiding, and punishing yourself in sobriety?

In this Midday Reset, I unpack the two mindsets that define your journey: GAP vs. GAIN. Most people trying to change their relationship with alcohol are unknowingly stuck in the GAP — focused on what's missing, how far they have to go, and why they're not perfect yet.

But there’s a better way.

I’ll walk you through a powerful mindset shift using the acronym GAIN:
→ Gratitude
→ Awareness
→ Identity
→ Next Steps

These 4 keys can help you build real sober momentum, shift how you see yourself, and finally start living your alcohol-free life — not just surviving it.

🎁 Want the free GAP → GAIN worksheet PDF?
📩 Email me or drop a comment, and I’ll send it over.

💬 Want personal support or 1:1 coaching?
Book your *Sober Strategy Reset Call* with me here: [insert link]

Thanks for being here — you’re not behind. You’re building.
Let’s keep going, one powerful day at a time.

#SoberMindset #AlcoholFree #SobrietyCoach #MiddayReset #GAPvsGAIN #SoberLife