2019 St. Louis Q/A Part 1: Training Sensitivity, More Pain Science, and How to Press Big Weights!

This video was recorded during our September 2019 seminar in St. Louis, MO at Output Performance.

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Timestamps
01:05 Training sensitivity over a career
04:16 Sarcopenic obesity
08:00 Reframing harmful narratives around pain
17:09 Birth control and tendons
20:40 Austin's favorite whiskey
21:50 Improving self efficacy in a dependent client
27:15 Muscle fiber type things
32:12 Exercise for chronic pain
36:53 Corrective exercise
43:50 How to press big weights with Derrick Crass

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