Yoga at Home - Day 10 - Intense Stretch | Yoga Challenge | 10 days of transformation | Yogbela

Описание к видео Yoga at Home - Day 10 - Intense Stretch | Yoga Challenge | 10 days of transformation | Yogbela

Yoga at Home - Day 10 - Intense Stretch | Yoga Challenge | 10 days of transformation | Yogbela

A series of classic yoga postures.

Yoga at Home - Day 10 - Intense Stretch | Yoga Challenge | 10 days of transformation | Yogbela

10 Days SCHEDULE

Yoga at Home - Day 1- Surya Namaskar 27 rounds | 10 days of transformation | Yogbela    • Yoga at Home - Day 1- Surya Namaskar ...  

Yoga at Home - Day 2 - Yoga for Strength | 10 days of transformation | Yogbela    • Yoga at Home - Day 2 - Yoga for Stren...  

Yoga at Home - Day 3 - Hatha Yoga | 10 days of transformation | Yogbela    • Yoga at Home - Day 3 - Hatha Yoga | 1...  

Yoga at Home - Day 4 - Vinyasa Flow Yoga | 10 days of transformation | Yogbela    • Yoga at Home - Day 4 - Vinyasa Flow Y...  

Yoga at Home - Day 5 - Prop Yoga | 10 days of transformation | Yogbela    • Yoga at Home - Day 5 - Prop Yoga | 10...  

Yoga at Home - Day 6 - Full Body Yoga | 10 days of transformation | Yogbela    • Yoga at Home - Day 6 - Full Body Yoga...  

Yoga at Home - Day 7 - 1 hr of Intense Yoga | 10 days of transformation | Yogbela    • Yoga at Home - Day 7 - 1 hr of Intens...  

Yoga at Home - Day 8 - Asana & Pranayama | 10 days of transformation | Yogbela    • Yoga at Home - Day 8 - Asana & Pranay...  

Yoga at Home - Day 9 - Push your limits | Yoga Challenge | 10 days of transformation | Yogbela    • Yoga at Home - Day 9 - Push your limi...  

Yoga at Home - Day 10 - Intense Stretch | Yoga Challenge | 10 days of transformation | Yogbela    • Yoga at Home - Day 10 - Intense Stret...  

For daily yoga updates you can follow me :

Instagram: (@yogbela) ►   / yogbela  
Facebook ►   / yogbela  
Website ► https://www.yogbela.com

Do subscribe to my channel, and onboard this beautiful yoga journey with me.

Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.

Комментарии

Информация по комментариям в разработке