STRENGTH PUSH UPS SET CHEST WORKOUT 🔥💪

Описание к видео STRENGTH PUSH UPS SET CHEST WORKOUT 🔥💪

SALUTE TO EVERYONE
here is one of my best set for chest and to test my level on the push ups this set have 3 levels the easy mode the middle mode and the hard mode this one is the EASY one and I fail but I definitely going to do the hard one this set is without take the hands off the ground
10 push ups each arm
50 regular push ups
5 push ups each arm
20 regular push ups
the most important thing is to start exercise so let's gooooo 🔥💪👍 #motivation #reels #calisthenicsworldwide #superset #push #calistenia #fyp #ftlauderdale #miami #bodyweight #healthy #fitover40

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