सेक्स पावर बढ़ने के लिए योग | अच्छी सहनशक्ति और यौन स्वास्थ्य के लिए 12 सिद्ध योग

#yoga #sexualhealth #stamina #sex

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Day today life and activities have impacted our sexual lives in a bad way. Yoga is an ancient practice that can help to improve your sexual stamina and sexual health when followed in routine.

Every Yoga Asana or yoga pose has its benefit, sometimes multiple benefits, so in this video, we have shared 12 Proven Yoga poses for improving sexual stamina and sexual health.

These are just yogic kriyas that can help us improve our sexual lives and problems but for internal issues like hormonal disturbance, psychological issues, infection, etc. you should visit an Andrologist & Sexologist for better improvement of your sexual life.

We would like to thank Mr. Arun, for taking out time for sharing the knowledge and demonstrating us these poses correct.

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0:10 Introduction
3:11 Which Yoga pose are important for sexual stamina
13:51 Gaumukh Asana


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