How I lost Thigh Fat and Muscle to get Model slim legs (how I lost weight)

This video is about how I lost thigh fat and muscle to get model slim legs

To Get Help Reaching your Goals: https://themermaidjade.com/work-with-me
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Other videos:
How I lost 32lbs and became a model:    • How I Lost Weight & Became a Model - ...  

A few years ago, I decided to take control of my health, love my body and change my lifestyle. I hope this helps you too.

Please double check you have good form before doing any of the exercises I recommend. Don’t want any of you guys getting injured ❤️

0:00 Intro / Before
3:32 How I got slim legs + toning tips and advice)
6:55 Avoid bulking up (exercises for lean legs) and How to slim down muscley legs

Disclaimers: Consistency is everything! These are things that for worked work me and I am sharing my experience to help others who want to make a change as well. I am in no way saying that anybody should or needs to lose weight or that muscley legs are bad. Check in with your doc before making big changes

MUSIC CREDITS: Music by VALNTN - Mona Lisa - https://thmatc.co/?l=1C604EB5 (I don’t own copyright to this music) Thank you so much for watching! Xx