15 Minute Medicine Ball HIIT Workout (No Repeat + Modifications)

Follow along with us for a 15 minute Full Body Medicine Ball/Slam Ball HIIT Workout! In this workout, we take you through upper body, lower body, core and cardio movements that will max out your entire body in a short period of time. There are no repeats during this workout and we provide modifications for certain exercises that may be a little too advanced for beginners. We used slam balls but you can use any form of a medicine ball for this workout. If you don't have one, you can find the ones we used in the links below. Try out this workouts and let us know how you did in the comments below!🔥


The Slam/Medicine Balls We Used:

15lb Slam Ball: https://amzn.to/38NcXr2
10lb Slam Ball: https://amzn.to/3eL8Gs9

Check Out Our Other Medicine Ball Workouts:
15 Minute Medicine Ball HIIT Workout:    • 15 Minute Medicine Ball HIIT Workout ...  
Full Body Medicine Ball HIIT Workout:    • Full Body Medicine Ball HIIT Workout ...  


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