Meal Prep Ideas For Weight Loss (Easy and Affordable)

Today I'm showing you how I prep for the entire week of breakfast, lunches and snacks to take to work to keep us on track for weight loss. It saves us money, gets us PLENTY of fruits and veggies and is utterly delicious! 😋🍉🍍🍓🍅

I'm also making courgetti-bolognaise for dinner so come and cook with me as we make this together. 👩🏻‍🍳.

...And then I get online and order my first box with Slimming World Kitchen free-food meal delivery service. I can't wait for this to arrive so I can and it out and share my meals with you.

Buy your own overnight oat jars here: https://www.amazon.co.uk/dp/B07F82RQX...

I really hope you love this video.

Let me know if you watch right to the end?

All my love,
Rach 🫶🏼

Business enquiries:
[email protected]

#howtoloseweight
#howcaniloseweight
#loseweight
#losingweightafter40
#food
#weightloss
#cleaneating
#cleanea
#slimmingworld
#slimmingworldmotivation
#slimmingworldkitchen
#slimmingworldrecipes
#healthyeating
#mealprep
#mealprepmonday
#weeklymealprep
#workingmum
#workingmom
#momofteens
#womenover40
#yorkshirevlogger
#reallife
(music is paid subscription with epidemicsound.com) .