Low-Impact Cardio Rebounder Workout | Good Moves | Well+Good

Colette Dong of The Ness leads us through this low-impact cardio rebounder workout.
Time: 20 Minutes
Equipment: Trampoline

To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood  

This low-impact trampoline workout will help you get in your cardio without hurting your joints. If you've invested in a trampoline for your at-home gym, this is the perfect workout for you to follow along at home! #trampolineworkout #lowimpactcardio #cardiotrampolineworkout

Love Colette? Find her here: https://www.instagram.com/colettedong...

Colette's outfitting is courtesy of Beyond Yoga: https://beyondyoga.com/

Subscribe to Well+Good’s channel for more workouts:    / wellandgood  

Want more workouts? Try these:
Upper body sculpt:    • 10 Minute Upper Body Towel Workout | ...  
20 minute full body resistance band workout:    • Full Body Resistance Band Workout | G...  
15 minute standing core workout:    • 15 Minute Standing Core and Cardio Wo...  

About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸:   / iamwellandg.  .
Facebook 👍:   / iamwellandgood  
Twitter 🐤:   / iamwellandgood  
Pinterest 📌:   / iamwellandgood