The Best 200m Workout | Best 200m Training

In this video, I go over what I think is the best 200m workout/training. Hopefully, this training will help you run the 200m faster moving forward! The training tips provided should help you develop into a better 200m sprinter.

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⏰Timestamps⏰
0:00 - Intro
0:19 - Workout 1
2:00 - Workout 2
2:32 - Workout 3
3:34 - Bonus
4:16 - My Thoughts

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