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In this video, Martin Rios discusses why you should not just do bodybuilding and going to the gym solely to build as much muscle as possible. Martin Rios discusses why bodybuilding will not make you strong, athletic, or aesthetic and why you should do athletic bodybuilding and pursue other sport and fitness goals.

0:00 Intro
0:21 Gym is your personality
2:37 Pointless Muscle
5:24 What you should do instead

#fitness #gym #bodybuilding